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FITNESS CAN BE COMPLICATED.

YOU WANT TO GET IT RIGHT.

WE WANT TO HELP.

Try us for FREE by clicking below!

FREE FIRST CLASS!

Fitness looks different for everyone.

We've been helping the people of Marietta navigate the complexity of getting results in their fitness and health for almost five years.

We know you want a fitness program that works with your lifestyle.

You are busy and we get it. That is why we are committed to helping you make fitness a simple part of your daily routine so you can start seeing the results you are looking to achieve.

Stronger together.

The key to sustainable results is being a part of a supportive and encouraging community of people just like you. We can't wait for you to join our tribe so we can celebrate you accomplishing your goals and becoming the best version of yourself!

FREE First Class!

Our signature workout.

The Total Body Row class is our original and signature metabolic workout. It combines strength exercises on the mat with cardio intervals on the rower to create a total body workout that is low-impact making it easy on the joints and great for all fitness levels!

Why we row.

The rower works out over 84% of all the muscles in your body with focus on your legs, core, and arms building tone and definition exactly where you want it. It is also the reason why it's possible to burn up to 800 calories in a single workout!

Why we lift.

We use dumbbells, kettlebells, bulgarian bags, and suspension trainers to create functional workouts that build strength, definition, and tone to assure you build a well-rounded body

Class Schedule

For a description of each class click "view details" in the schedule below!

Download our App for iPhone and Android!

To access your account click on "My Account" in the upper right hand corner of the schedule below!

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Current VIP Membership Specials

We have the perfect membership option for your lifestyle!

1 Class per Week

(4 Classes per Month)

$69.00

~~Normally $79 / Mo.~~

BUY NOW

(3 Month agreement billed once every 4-week billing cycle for $116.00. Month to month after agreement. 28 day cancellation notice needed to cancel.)

2 Classes per Week

(8 Classes per Month)

$109.00

~~Normally $129 / Mo.~~

BUY NOW Best Option!

(3 Month agreement billed once every 4-week billing cycle for $156.00. Month to month after agreement. 28 day cancellation notice needed to cancel.)

Unlimited Classes / Week

(Unlimited per Month)

$159.00

~~Normally $199 / Mo.~~

BUY NOW

(3 Month Agreement billed once every 4 week billing cycle for $196.00. Month to month after agreement. 28 day cancellation notice needed to cancel.)

Class Package Specials

If you travel for work or just want to supplement a few workouts into your current workout regimen, packages have the freedom you are looking for.

Single Class

$28

~~Normally $30~~

BUY NOW

(1 Month Expiration.)

5 Pack of Classes

$99

~~Normally $119~~

BUY NOW

(3 Month Expiration.)

10 Pack of Classes

$179

~~Normally $199~~

BUY NOW

(6 Month Expiration.)

BLACK FRIDAY SPECIALS!

*25% OFF ALL 3 MONTH MEMBERSHIPS!

(*Not available for those currently in a membership unless you wish to upgrade your membership!)

*35% OFF ALL PACKAGES!

(*Limit 1 package per customer!)

Click HERE for Black Friday Specials!!!!

Oh Yeah.. We've Got Transformations!

The proof is in the pudding! These are just a few of the REAL people getting REAL results. No fat loss pills, no crash diets, and no need to spend hours each day doing "cardio." These transformations come from consistency with their exercise program and good choices in the kitchen. It is amazing what the right mindset, a little sweat equity, and clean whole food nutrition can do for your body and mind!